Oh, the Places You'll Go!
Helpful Resources about the Sport of Swimming
Swim Apps: Help getting started
Swimming Time Standards Explained
For PARENTS:
10 Commandments for Swim Parents
A Questionnaire for Parents of Competitive Swimmers
For SWIMMERS and COACHES:
Concussion Information and Signature Form
Plateaus in Swimming - SwimSwam Article
Training for Long Course in a Short Course Pool
Butterfly Technique Videos & Drills
Backstroke Technique Videos & Drills
Breaststroke Technique Videos & Drills
Freestyle Technique Videos & Drills
For COACHES:
USA Swimming Coaching Membership Requirements Checklist For the first step, our LSC is Southeastern. Click HERE and select "Non-Athlete" for the non-athlete membership application.
Concussion Training Information and Online Course
USA Swimming Coach Certification Instructions
Safety Training for Swim Coaches (Red Cross)
USA Swimming Coach Water Skills Checklist
Coach Education Requirements - FOC 101, 102, Rules/Regs
Athlete Protection Training (2 parts)
Teaching Racing Starts - Safety Protocols
