Making Waves: A Stellar Performance!

Lexie Upton

Hey Team,

We're still buzzing from the incredible performance our swimmers put on at the recent swim meet at Ensworth in Nashville! Their dedication, hard work, and positive energy were truly inspiring.

Time Drops and Triumphs We were blown away by the number of significant time drops across the board. Your commitment to training and the guidance of our coaches have clearly paid off. Let's take a moment to recognize the following swimmers for their outstanding performances:

  • Malachi Hoeldtke dropped almost 3 seconds in his 100 fly!

  • Holden Eison placed in the top 13 of his 200 free and achieved his goal time of under 3:00! 

  • Amy Lewis competed in her first USA meet with us! She gave it her all and truly shined!

  • Reed Eison dropped 18 seconds in his 100 back! He killed it! 

A Night to Remember A special shoutout to Jamie Allison, who not only qualified for finals but also delivered an amazing swim in all his races! Your determination and resilience were evident in every stroke. 

The Road Ahead As we move forward, let's keep this momentum going. Remember to:

  • Stay Positive: A positive mindset can make a huge difference in your performance.

  • Listen to Your Coaches: They have years of experience and know what it takes to succeed.

  • Prioritize Rest: Adequate rest is crucial for optimal performance and injury prevention.

  • Fuel Your Body: Proper nutrition fuels your body and mind.

Let's continue to push our limits and strive for excellence. We can't wait to see what the rest of the season brings!

-Coach Lexie